Jujitsu Video's - Self Defence, Martial Arts
David Murray on throwing in Jujitsu
Abstract: The whole point of throwing in Jujitsu is that you strike first. You've done the damage and throw what's left. If you are throwing do not lift and throw, the lower your point of gravity, the easier the throw is.
One inch punch - Martial Arts - Jujitsu Technique
Abstract: First of all an inch punch doesn't really travel and inch. By moving the body, an inch punch will travel further. It's important to create speed, be relaxed and be heavy in your punch. Incorporating your body mass the inch punch will increase its power. You'll find that in time you can recognise a good heavy inch punch by its sound.
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