Junior White Belt - 1 Red Tab

1. Mat etiquette and dojo rules
2. Tying belt correctly
3. Basic excersises
4. Basic blocking kata
5. Side left and right breakfalls
6. Front and back breakfalls

Junior White Belt - 2 Red Tabs

1. Breaking front strangle
   
   
   1. Wrist lock with kick
   2. Elbow strikes with punch to stomach
   3. Take down
2. Breaking back strangles
   
   1. Over the arms
   2. Under the arms