Junior Brown Belt - Brown Belt with Black Tabs
Wed, 28/05/2008 - 15:39 — Marijn Kampf
Junior Brown Belt
- Ways of throwing an opponent from behind
- Shoulder dislocations
- Kick from the ground
- Three different blocks using the same hand
- Escape when held by both wrists from behind x 3
- One handed throws x 5
- Demonstrate full knowledge of first and second tabs
- Demonstrate knowledge of previous belts
- Anatomy questions 1 - 25.
Junior Brown Belt - 1 Black Tab
- Different throws, and their names x 25
- Counters to
- Hip throw
- Body drop
- Outer hook
- Cross hook
- Inside hook
- Half shoulder
- Shoulder wheel
Junior Brown Belt - 2 Black Tabs
- Defense against kicks:
- Front snap x 5
- Roundhouse x 2
- Side thrust x 2
- Combination throws:
- Hip throw
- Half shoulder
- Shoulder wheel
- Cross hook
- Rice bail
- Forearm strike followed by reverse strike
- Inside forearms block follwed by back fist and throw
Junior Brown Belt - 3 Black Tabs
- The elbow and its uses
- The bottom first and its uses
- Attacking the eyes and ears
- One handed throat throw
- The open hand and its uses
- Left and right ypper rising block with throw
- Cross block against straight punches to head and groin