Murray's Jujitsu Academy Waterford -

Murray's Jujitsu Academy Waterford
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Syllabus

These pages contain a short overview of the techniques you need to know for each belt.
  • Adult Syllabus
  • Kids Syllabus for Jujitsu belts and each tab
  • Qi Gong Exercises - 10 Tai Chi principles and 8 Qi Qong warm-up exercises
Adult Syllabus ›
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